Join us once a month for this demo/lecture series focusing on health and wellness in partnership with Swedish Covenant Hospital.

This month’s topic: Spices to Improve Your Health

From seasonal allergies to memory maintenance, modern science is disclosing the many positive effects of spices and herbs as a weapon against a variety of illnesses. Join Syeda Farid, Registered Dietitian at Swedish Covenant Hospital and Galter Life Center, and Chef Fresh, Peterson Garden Project’s Resident Chef, as they demonstrate how the right application of spices and herbs can improve your health.

This class is designed for adults ages 55+, but all are welcome.

Class is located at the Community Cooking School on the 2nd floor.

Tickets can be purchased here